One of the main reasons for this is that the children and I, including our son who is adopted, have eczema issues as well as seasonal issues. Changing to a more gluten free diet should help with this. I have to admit that I am starting to see some changes already.
We have been having fun making almond milk, our own almond flour and this week we added almond cheese to our repertoire. Turned out super yummy with just a couple things we want to tweak: needs a tad more salt and we need to puree it a little longer. It was a fun family project and you will find the link to the recipe we used below:
Simple Almond Cheese Recipe
so almond milk is gluten free? So I am doing something right. even if i am buying it already made
ReplyDeleteGluten and dairy free!
ReplyDelete